About me
I’ve always been fascinated by people, what shapes us, what drives us and what helps us change.
For more than 25 years, I’ve worked in leadership, coaching and organisational change with people and organisations around the world. Alongside that work, I’ve spent just as many years exploring the inner world through meditation, mindfulness, energy healing, intuition and spiritual practice.
For a long time, those two parts of me seemed separate.
Now they sit together naturally.
I bring the practical understanding of a coach and change practitioner, alongside the deeper intuitive and energetic work that helps us see what may be happening beneath the surface.
My own life has taught me that real change often asks us to listen more closely to ourselves. To question the roles we have been playing, the beliefs we have carried and the choices that may no longer feel right for who we are now.
I know what it is to navigate change, uncertainty, motherhood, work, relationships and the quieter inner shifts that can leave you wondering who you are becoming.
That experience shapes the way I work.
I won’t tell you who you should be or what you should do.
I will help you understand yourself more clearly, reconnect with what you know and find the courage to make choices that feel true for you.
My background
My work draws from a broad range of experience including:
My professional background includes executive and strengths-based coaching, leadership and organisational change, emotional intelligence, resilience and conflict coaching.
Alongside this, my intuitive and well-being practice draws on meditation and mindfulness, intuitive guidance, energy healing, shamanic practice, Pleiadian Light Work, tarot and oracle divination.
At the heart of everything I do is a simple belief:
You already carry a great deal of wisdom within you. Sometimes you simply need the space and support to hear it more clearly.
That is the work I love.
Have a question?
Have a question or want to get in touch? Send me a message below and I’ll get back to you personally.

